<p>Here is a full body quick hitter workout that you can do from anywhere! No weights and don’t worry about a rep count! Just follow along and let the timer tell you when to start and stop! You got this! -TK</p><p><br></p><p>1. Air Squats&nbsp;</p><p>2. Jumping Jacks / Quick Jacks&nbsp;</p><p>3. High knees&nbsp;</p><p>4. Side Shuffles</p>