Discover Your Next Edge
Browse studios, events, communities, programs, merch & content — all in one place.
Browse Studios
Training Programs
View AllUnstoppable Dad: 7-Day Mental Reset
Unstoppable Dad: 7-Day Mental Reset is a transformative week-long program designed for fathers who feel stuck and want to reclaim their focus, confidence, and strength. This program provides daily mindset challenges and practical exercises to help you break out of your rut, re-center yourself, and reconnect with your purpose as a father and leader. In just 7 days, you’ll rediscover the mental clarity and resilience needed to show up fully for your family, no matter the challenges you face. Perfect for dads ready to reset and rise stronger.
Warrior Fuel
The purpose of Warrior Fuel is to provide a structured, easy-to-follow nutrition plan designed to help fathers rebuild their strength, energy, and confidence. By focusing on balanced, nutrient-dense meals, the program empowers Dads to: Fuel Physical Performance: Provide the necessary energy to power through intense workouts and daily activities. Support muscle growth and recovery with protein-rich, wholesome meals. Build Healthy Habits: Establish sustainable eating routines that fit a busy lifestyle. Teach the importance of balance and consistency in achieving long-term health goals. Boost Mental Clarity and Confidence: Improve focus and reduce stress through proper nutrition. Help Fathers feel stronger, more energized, and ready to lead their families with purpose. Ultimately, Warrior Fuel is about fueling transformation—from the inside out—so participants can rise as the strong, dependable leaders their families deserve.
Warrior Shred
This 28-Day program is designed to empower fathers to rebuild their physical strength, Enabling them to step into the role of a strong, dependable figure for their families. Specifically, it aims to: ENHANCE PHYSICAL FITNESS - Build muscle and increase overall strength through structured, progressive workouts. Improve functional fitness to support everyday tasks and active parenting. Boost energy levels and stamina for a more engaged and dynamic lifestyle. Structured workouts using kettlebells, bodyweight, and pull-up bars. PROMOTE LONG-TERM HEALTH AND WELLNESS - Establish sustainable fitness habits that fit into a busy lifestyle and help you maintain consistency
Warrior Reset
Warrior Reset is a 14-day journey designed to help fathers kickstart their transformation. This program focuses on building a solid foundation of physical power, mental resilience, and leadership confidence in just two weeks. Through targeted workouts, balanced nutrition, and daily mindset practices, participants will lay the groundwork for lasting strength and purpose. Take charge of your growth and show up stronger—for yourself, your family, and your future.
Rise of a Warrior
This 28-Day program is designed to empower fathers to rebuild their physical strength, mental resilience, and leadership confidence, Enabling them to step into the role of a strong, dependable figure for their families. Specifically, it aims to: ENHANCE PHYSICAL FITNESS - Build muscle and increase overall strength through structured, progressive workouts. Improve functional fitness to support everyday tasks and active parenting. Boost energy levels and stamina for a more engaged and dynamic lifestyle. Structured workouts using kettlebells, bodyweight, and pull-up bars. FOSTER MENTAL RESILIENCE - Develop confidence in one’s abilities as a father, husband, and leader. Cultivate a positive mindset through daily mental strength exercises focused on self-awareness, gratitude, and leadership. Reduce stress and improve mental clarity through reflective practices and goal setting. Strengthen Family Leadership - Empower dads to lead by example, demonstrating discipline, resilience, and care - Provide tools for better self-management, fostering a stronger connection with their children and spouses. Encourage self-improvement to inspire and positively influence family dynamics. PROMOTE LONG-TERM HEALTH AND WELLNESS - Establish sustainable fitness and nutrition habits that fit into a busy lifestyle. Focus on holistic well-being, integrating physical, mental, and emotional health. Equip participants with skills and routines they can carry forward beyond the program.