Program Details


Coach Tee Fitness
THE NEXT LEVEL: STRENGTH, STRUCTURE, AND SUSTAINABILITY
Build strength, symmetry, and performance while managing recovery.
Price:
$0.00
Program Description
Welcome Message:
Progress doesn’t come from constantly changing the plan. It comes from showing up for the same plan, over and over. IT’S TIME TO STOP GUESSING AND START TRAINING WITH INTENTION! Every lift, every meal, every decision adds up. The goal here isn’t perfection; it’s accountability, structure, and a system you can grow within.
This program is built to challenge you physically and mentally. It’s for the person who wants to stop starting over and actually see what consistent effort can do. You’ll learn how to lift, eat, and recover in a way that keeps you progressing for the long run, not just for 12 weeks.
Program Structure (7 days):
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