Program Details


Coach Sable C.
Glute & Leg 15-Day Program
Challenge your Lower Body to the next level!
Price:
$15.00
Program Description
The 15-Day Glute and Leg Challenge is a structured program designed to strengthen, build endurance & stabilize your lower body. This lower body program was designed to target these muscles: Glutes, quadriceps, hamstrings, & calves. You will be introduced to a variety of workouts that target these areas, combining strength, endurance, stability and agility workouts.
Program Structure (1 days):
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