Program Details

Glute & Leg 15-Day Program
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Coach Sable C.

Coach Sable C.

Glute & Leg 15-Day Program

Challenge your Lower Body to the next level!

Price:

$15.00

Program Description

The 15-Day Glute and Leg Challenge is a structured program designed to strengthen, build endurance & stabilize your lower body. This lower body program was designed to target these muscles: Glutes, quadriceps, hamstrings, & calves. You will be introduced to a variety of workouts that target these areas, combining strength, endurance, stability and agility workouts.

Program Structure (1 days):

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